Thursday, May 2, 2013

Zoodles and Sausage Sauce

First of all, you need to know how to make Zoodles, or zucchini noodles, whether you are going to be Paleo or not. Because Zoodles are a thing of beauty, and they are easy. Well, okay, they are a little bit annoying to make, and you need a special tool. You need a julienne peeler. And you need to accept that you will have little zucchini strings around your kitchen for days. And maybe some blood. But trust me, it's worth it.So wash your zucchini and remove the stickers.

Then peel them with the julienne peeler into a colander. Peel until you see the seeds, then stop. Yes, it feels wasteful.

Now, use some sea salt, maybe two teaspoons--I never measure--and mix it up in the noodles. Just coat them so that all the noodles have a bit of salt. Not a ton. And wait. Put a bowl under the colander to catch the water that'll drain off the noodles. Wait at least 20 minutes, up to an hour; the longer you wait the firmer the noodles will be.

Now I'm not a scientist, and I'm lazy, so sometimes I squeeze the noodles to remove excess water, and sometimes I don't. But I know that you MUST RINSE the noodles unless you like salt noodles. Trust me. Salt noodles will ruin your day and you'll be up all night drinking water and peeing.

As for the sauce, brown some sausage and bacon in a big pot, then remove the meat but leave the grease. Then add one chopped onion and some julienned carrots until the onions are starting to brown. Add spices like oregano. Then add chopped garlic and stir for a minute. Add a bit of wine and tomato paste. Then add the strained tomatoes. Put the meat back in, and some chopped spinach. Cook on medium for a while. The longer the better. Serve over zoodles. Boom. Dinner.














1 comment:

  1. i know this is like a paleo, "duh!" but do you blanch or cook your zoodles in anyway before serving?

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